Categorie Video Guida Come prevenire attacchi di panico Autore articolo Di admin Data dell'articolo Maggio 12, 2016 Nessun commento su Come prevenire attacchi di panico </div><p>Come risolvere in pochi secondi ansia e stress senza finire per avere un <strong>attacco di panico</strong>. Basta respirare. Ma nel modo spiegato in questo video. Ovvero concentrandosi su una espirazione molto più lente dell’inspirazione.<span id="more-38346"></span></p> </div><!-- .entry-content --> </div><!-- .post-inner --> <div class="section-inner"> <div class="post-meta-wrapper post-meta-single post-meta-single-bottom"> <ul class="post-meta"> <li class="post-tags meta-wrapper"> <span class="meta-icon"> <span class="screen-reader-text">Tag</span> <svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="18" height="18" viewBox="0 0 18 18"><path fill="" d="M15.4496399,8.42490555 L8.66109799,1.63636364 L1.63636364,1.63636364 L1.63636364,8.66081885 L8.42522727,15.44178 C8.57869221,15.5954158 8.78693789,15.6817418 9.00409091,15.6817418 C9.22124393,15.6817418 9.42948961,15.5954158 9.58327627,15.4414581 L15.4486339,9.57610048 C15.7651495,9.25692435 15.7649133,8.74206554 15.4496399,8.42490555 Z M16.6084423,10.7304545 L10.7406818,16.59822 C10.280287,17.0591273 9.65554997,17.3181054 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