Categorie Video Guida Esercizi di yoga contro il mal di schiena Autore articolo Di admin Data dell'articolo Maggio 3, 2011 Nessun commento su Esercizi di yoga contro il mal di schiena </div><p>Come curare il <strong>mal di schiena</strong> con metodi <strong>fai-da-te</strong>? Attraverso lo <strong>yoga</strong>. Statistiche americane dicono che il problema riguarda il 15-20% della popolazione adulta ed è la più comune causa di assenza dal lavoro sotto i 45 anni. Il dolore interessa la parte bassa della colonna vertebrale subito sopra le natiche, principalmente lungo i fasci muscolari ancorati sulla colonna vertebrale. 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